ELITE PERFORMANCE PROGRAM
 
Online training
30 Day Plan
Personalized training program made for you (loose weight, gain lean muscle, increase speed, etc)
Sets/reps/rest times laid out
Detailed layout
Easy to read and understand
Cardio routine
Email support
Program tweaks
Weekly check-ins
Diet advice
Phase training
1 month per phase
Best Program Offer
New plans every month
 
After purchase a IHP Performance Coach will get in touch with you via phone call and email. For any questions please email rio@ihpfit.com or call 561.620.9556